Protein Bars are a tasty and nourishing snack that can curb your hunger & sweet tooth! However, they can be expensive and loaded with sugar. So why not make your own? Check out this delicious recipe below to make your own Protein Bars using the Nourished by Nutri-Fit Whey Isolate Protein!


Two Cups Nourished by Nutri-Fit Whey Protein (Vanilla or Chocolate)

One cup of dry oats

1 3/4 cups of the nut butter of your choice (I use half peanut butter and half almond butter)

1 1/3 cup of honey – or another sticky sweetener

Optional Ingredients:

Chia Seeds

Flax Seeds

Dried Fruit


1. Mix together dry ingredients and set aside.

2. Microwave the nutter butter and the sticky sweetener for about 10 seconds to make for easier mixing. Blend together the sticky sweetener and nut butters.

3. Now combine the dry and wet ingredients. If you find it too loose and not mixing well, add a tablespoon of water, more if you need it. Conversely, if it’s too wet of a mixture, then add a bit more of the dry ingredients. You get the idea. It’s trial and error – and you may like a slightly different consistency to your bars then the next person.

4. Spread the mixture into a square baking dish and chill overnight. This recipe makes about 20 bars (square sized).

If you’re adding extras, like chia or flax seeds, or dried fruit, you’ll add those to the sticky ingredients and prior to combining with the dry ingredients.

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