Helping people improve their lives and promote positivity is my life mission. Whether you want to lose body fat, train for a race (traditional or obstacle), looking to compete, improve your lifestyle, or looking for motivation I can help. What’s most important to you is what I focus on and I customize comprehensive plans that take you step by step through a process.
I have 20 plus years of fitness, sports, and training experience. I hold 3 National Academy of Sports Medicine certifications for Sports Enhancement, Corrective Exercise, and general training. Furthering this is 10 years of martial arts background and instruction, competitive running (qualifications for Warrior Dash World Championships, Finisher of Pikes Peak Ascent), and I have competed in bodybuilding/Physique Competitions.