fbpx

Nutri-Fit’s Top 10 Snacks!

We all have busy schedules and it can be hard to eat healthy on the go. It’s extremely important to plan out your meals and snacks at the beginning of the week in order to stay committed to your goals. It takes time but it’s so worth it! Nutri-Fit wants to...

Nourished by Natalie Shredder Drink

Natalie’s Shredder Drink!  Ingredients & Prep: 1. Take 1 bunch of fresh parsley and blend it in a food processor. 2. Squeeze the juice of one lemon and add it to the parsley. 3. Add half a cup of water in the mixture and blend for a few more seconds.  4. Sprinkle...

Nourished Salad Jars

Nourished by Nutri-Fit Salad in a Jar 101 What’s the best way to make Salad in a Jar? Let’s walk trough it! The most important thing about Salad in a Jar is that you have to layer your ingredients, in a certain order, for optimal freshness!  1. Start with...

Nutri-Fit Knows: Benefits of HIIT

Nutri-Fit is now offering one of the most efficient ways to workout and help you reach your goals faster. High-intensity interval training (HIIT) is a great way to make good use of your time and help you burn more stored body fat. HIIT involves short bursts of intense...

Nourished Protein Cookie Dough

Try these One Minute Healthy Protein Cookie Dough Balls for a Nutritious & Delicious Snack Today! Yield: 20-25 Protein Balls Ingredients: 1 cup almond butter (cashew butter also works nicely) 4 level TBSP raw honey 3 cups dry oats (blend dry oats in a blender or...