We are a team of trainers who believe in creating a personalized fitness goal to meet you where you are on your fitness journey. We recognize that we are all at different fitness levels and wanting to achieve different goals through our fitness journey. So, we offer a boutique type studio, with small group classes, one-on-one training, and nutrition coaching to help you become stronger and more empowered to take control of who you are and what you want out of your life. We are NOT a traditional gym, we have a unique style of training and coaching. 

What You Get At Nutri-Fit

 

  • Small Group Training
  • One-On-One Personal Training
  • Yoga & Stretching
  • Nutrition Consulting & Meal Planning
  • Coach Counseling Tailored For Individuals Specifically
  • Boutique Style Studio To Meet Your Fitness Goals
  • Therapeutic Bodywork & Massage
  • Body-Fit
  • High-Intensity Training
  • At Your Location Training Available
  • and so much more…

We understand when you have made your health a priority you need support, accountability, and motivation. Coaches and training studio and classes offer you everything you need and deserve to succeed on your fitness journey.

Let’s do this together!

6 Week Fitness Challenge Club

Do you want to be challenged like never before? Join our 6-week Challenge Club. Don’t cave into your excuses. We all have them, the cold weather, a hectic work schedule or even boredom with your workout routine. All of these excuses can throw you off your fitness and nutrition goals.  Instead, come join our next fitness challenge and let us motivate you like never before. The best part; you don’t need to be fit or belong to a gym to commit to this challenge, we will get you there.

Our Fitness Challenge is designed to work, every major muscle group in your body—every day. The structure of this fitness plan gives you the opportunity to improve your fitness and reshape your body while allowing each muscle group adequate recovery time.

 

Premier personal training that will crystalize your goals and help you transform your life!

What to expect at Nutri-Fit?

RESULTS!

We believe in a holistic approach to fitness.

It is beyond just going through the motions of a workout. It is about customising a program design that will encourage a healthy lifestyle and attitude. A genuine motivation that allows each person to look at fitness as a positive element, building the foundation of success. Together we will reach your health and fitness goals. Read More

Small Group Training

Small Group training is a FUN way for clients to take advantage of a fitness professional’s expertise at a lower financial investment. While the group dynamic has a sense of competitiveness, we are still able to keep the intimate setting. Compelling, creative, flexible and FUN! Small group training presents the opportunity for people to experience the benefits of having the motivation of a personal trainer and customized design while keeping it cost effective and delivering quality fitness.

Body-Fit Classes

Body-Fit classes are a great way to improve your current fitness level, built and tone muscle, incinerate calories and help you get the lean body you’ve always wanted. Nutri-Fit adds a variety of fitness modalities, techniques, and equipment to challenge the body. Evidence-based routines will keep plateaus at bay!

Could you use an icebreaker?

 

Our Icebreaker option gives you the opportunity to get your feet wet with strength training. It starts with a comprehensive fitness assessment & movement analysis. Then we’ll schedule 3 private sessions where you’ll get a full body workout!