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We are a team of trainers who believe in creating a personalized fitness goal to meet you where you are on your fitness journey.

 

We recognize that we are all at different fitness levels and wanting to achieve different goals through our fitness journey.

 

Our goal is to help you become stronger and more empowered to take control of who you are and what you want out of your life.

What we have available to reach your goals:

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Small Group Training

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Individulized Coach Counseling

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One-On-One Personal Training

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Body-Fit

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On Location Training Available

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Yoga & Stretching

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Nutrition Consulting & Meal Planning

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Therapeutic Bodywork & Massage

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High-Intensity Training

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And so much more...

Take Advantage of the NEWEST Offer at Nutri-Fit:

Sign up for our Monthly Unlimited Class Pass!

We understand when you have made your health a priority you need support, accountability, and motivation.

Coaches and training studio and classes offer you everything you need and deserve to succeed on your fitness journey.


Let’s do this together!

Challenge 4 Change: Virtual Challenge

Do you want to be challenged like never before? Join our 6-week Challenge Club. Don’t cave into your excuses. We all have them, the cold weather, a hectic work schedule or even boredom with your workout routine. All of these excuses can throw you off your fitness and nutrition goals.  Instead, come join our next fitness challenge and let us motivate you like never before. The best part; you don’t need to be fit or belong to a gym to commit to this challenge, we will get you there.

Our Fitness Challenge is designed to work, every major muscle group in your body—every day. The structure of this fitness plan gives you the opportunity to improve your fitness and reshape your body while allowing each muscle group adequate recovery time.

Current C4C: 10 Days to Zen

Upcoming C4C: Self Care 101

Premier personal training that will crystallize your goals and help you transform your life!

Want to know what you can expect at Nutri-Fit?

RESULTS!

Preorder our Newest Products, Organic Greens and Isolate Whey Protein!

*Orders currently only available for pick up at the Nutri-Fit gym. Delivery available soon!

Organic Greens

Vanilla Isolate Whey Protein

Chocolate Isolate Whey Protein

Ready your Mind and Body with EmPower Self Defense Classes!

EmPower formed out of our desire for girls and women to know how to defend themselves in any situation. We believe that being able to protect yourself is as much of a confidence booster as much as it is a reassurance. Our method will teach you how to defend yourself regardless of your age, fitness, or training in 1 day! We believe in the power of knowledge and being proactive.
Sign up today for the next EmPower class on December 8th.
Time: 10am-2pm  Price: $169

We believe in a holistic approach to fitness.

It is beyond just going through the motions of a workout. It is about customising a program design that will encourage a healthy lifestyle and attitude. A genuine motivation that allows each person to look at fitness as a positive element, building the foundation of success. Together we will reach your health and fitness goals. Read More

Small Group Training

Small Group training is a FUN way for clients to take advantage of a fitness professional’s expertise at a lower financial investment. While the group dynamic has a sense of competitiveness, we are still able to keep the intimate setting. Compelling, creative, flexible and FUN! Small group training presents the opportunity for people to experience the benefits of having the motivation of a personal trainer and customized design while keeping it cost effective and delivering quality fitness.

Body-Fit Classes

Body-Fit classes are a great way to improve your current fitness level, built and tone muscle, incinerate calories and help you get the lean body you’ve always wanted. Nutri-Fit adds a variety of fitness modalities, techniques, and equipment to challenge the body. Evidence-based routines will keep plateaus at bay!

Could you use an icebreaker?

 

Our Icebreaker option gives you the opportunity to get your feet wet with strength training. It starts with a comprehensive fitness assessment & movement analysis. Then we’ll schedule 3 private sessions where you’ll get a full body workout!